Adults

Adult Martial Arts Classes in the Port Washington, NY region

Confidence

Focus

Respect

Friends

Start your journey. 2 Weeks for only $29

Earning a black belt isn’t just what you learn, it’s about what you become.

Most adult martial arts students start with no previous experience and are seeking to obtain various things like exercise, stress relief, learning self defense or gaining self confidence.

Tae Kwon Do makes an excellent workout, with each class including a thorough stretching routine, bursts of cardio intense drills, plus body weight and core focused strength exercises.

We have helped thousands of men and woman to achieve their personal goals in an atmosphere that is welcoming and motivating.

 

Classes are led by instructors dedicated to your individual progress.

You will be surrounded by great classmates who will encourage and motivate you while having fun as you work out!

Tae Kwon Do will empower you with protection skills, by learning numerous blocking, kicking and striking techniques as well as releases from a variety of grabs and holds. Over time you will gain the self confidence and peace of mind from knowing how to defend yourself.

Tae Kwon Do can improve your daily life by becoming calmer, more focused, and goal oriented in your personal and professional life. That is part of why we say martial arts isn’t just a workout but a lifestyle.

At World Taekwondo Academy, we provide adults:

  • Learning self-defense
  • Better health and wellness
  • Less stress
  • Increased confidence
  • A fun form of exercise
  • Meeting friendly people
  • Being part of an encouraging atmosphere

Plus…

  • We offer a flexible class schedule of evening and weekend classes
An alternative to repetitive Boring exercise

Would you like to look forward to working out? Now you can. Our adult classes are taught by high energy instructors who will inspire you to give your best. No two classes are alike, and at each session you will learn new techniques and refine your skills. It’s a process of constant learning that will motivate you to train consistently. The atmosphere is friendly, and your classmates will be both welcoming and encouraging. You’re going to love being part of our World Class family!

A stronger, faster, more capable body
Taekwondo training develops your whole body. You will increase your flexibility and leg strength as you learn powerful kicks. You will gain muscle tone in your upper body from the repetition of punches and strikes. Every class includes stretching, cardio, strength, and endurance. You get the benefit of multiple exercise programs all in one workout!
Be prepared to protect yourself and those your love
Learning self defense will give you confidence and peace of mind. You will learn practical methods to escape from a variety of grabs and holds. You will increase your speed, reflexes and timing from partner drills that will condition you to react quickly and instinctively in a dangerous situation.
Take control of your thoughts and your stress level

The world is faster paced than ever before. You are bombarded with information and requests 24/7 wherever you are. Learn how to slow down, focus on the moment and take a mental break from the stress and demands of your every day life. You will love how it feels to work out without distraction. And trust us, nothing is more relaxing and stress relieving than letting out your frustration by kicking, punching and hitting targets.

Client Testimonials

“Supportive and friendly environment, Lovely people. My home away from home. I would never train Taekwondo anywhere else.”

Ang Kcl

“Great place! A family that work out together stays in shape together.”

Evita Grossman

“Fantastic Masters, Fantastic Staff, Fantastic facility, Fantastic experience!”

David Perry

Get Started Today

Get 2 Weeks for $29 including a complete Taekwondo Uniform

    Port Washington

    PHONE: (516) 944-5454
    ADDRESS: 19 Main St., Port Washington, NY 11050 (next to Sands Point Shop)